BodBot is a digital personal trainer that offers AI workouts customized to your specific goals, equipment, physical abilities, and desired difficulty. With step-by-step guidance for each exercise and progression, BodBot adapts your plan over time as you complete or miss sessions.
BodBot stands out in the fitness app market with its advanced at-home and bodyweight tailoring. The team is actively working on adding new tools to support users during this time. Regardless of your location or available resources, BodBot promises to provide you with a great workout plan.
Key Features:
- Work out anywhere, anytime - at home, the gym, in your garage, or a hotel - with any combination of equipment or just your own bodyweight.
- Flexible scheduling - tailored workouts are designed to fit into your busy schedule.
- Various fitness goals - whether you want to build muscle, gain strength, increase endurance, improve cardiovascular fitness, or lose weight, BodBot will work with you to achieve your desired results.
AI Workouts and Adaptation:
- Long-term, science-based approach to fitness that helps you reach your goals.
- Workouts that learn and adapt between sets and sessions.
- Personalized planning based on activity levels, sleep patterns, and progress.
Personalized Step-by-Step Guide:
- Fitness assessments targeted at improving mobility, strength, posture, and more.
- Tailored workout plans that adapt based on your feedback.
- Customized routines for weight gain, maintenance, or weight loss.
You Train, BodBot Plans:
- Intelligently adapts intensity and volume between sessions for maximum fitness gains.
- Detailed demonstration videos and instructions for beginner strength-trainers.
Your Own Mobile Personal Trainer:
Just like a good personal trainer, BodBot creates an individual program for you and adapts it as you progress. It takes into account your specific needs, like limited range of motion or muscle imbalances, and adjusts your workouts accordingly. Even if you miss a session or engage in other physical activities, BodBot can update your training plan to accommodate those changes.
Subscription Options:
- BodBot Plus - 1 month: USD $19.99
- BodBot Plus - Annual - 1 year: USD $59.99
Payment will be charged to your iTunes Account upon confirmation of purchase. You can manage your BodBot Plus subscription settings, including auto-renewal, from your iTunes account settings after purchase. Please note that refunds will not be provided for the unused portion of the subscription term. Your account will be charged for renewal within 24 hours prior to the end of the current period, unless auto-renewal is turned off at least 24 hours before the end of the current period.
Please refer to the following links for more information:
- Terms of Use: https://www.bodbot.com/Terms.html
- Privacy Policy: https://www.bodbot.com/Privacy.html
Apple Health Integration:
BodBot may request access to some of your health data, such as date of birth, heart rate, height, sex, steps, and weight, to personalize its recommendations. It also saves your workout, height, and weight data to the Apple Health app for use in other apps that utilize this information.
For any requests, account issues, or bug reports, please reach out to feedback@bodbot.com.
Overview
BodBot AI Personal Trainer is a Freeware software in the category Home & Hobby developed by BodBot.
The latest version of BodBot AI Personal Trainer is 8.54, released on 05/02/2024. It was initially added to our database on 10/08/2023.
BodBot AI Personal Trainer runs on the following operating systems: Android/iOS.
Users of BodBot AI Personal Trainer gave it a rating of 5 out of 5 stars.
Pros
- Customized workout plans based on user's goals, fitness level, and available equipment
- Personalized nutrition guidance and meal planning options
- AI technology constantly adjusts workouts based on user feedback and progress
- Variety of exercise options with detailed instructions and video demonstrations
- Includes features for tracking progress, setting goals, and staying motivated
- Ability to sync with fitness trackers and devices for more accurate data
Cons
- Subscription-based model may be expensive for some users
- Limited access to some features without a paid plan
- Some users may prefer live interaction with a personal trainer for more tailored guidance
- Potential learning curve for new users to understand the app's features and functionality
FAQ
What is BodBot AI Personal Trainer?
BodBot AI Personal Trainer is a virtual personal training app that creates custom workout and nutrition plans based on individual goals, fitness level, and available equipment.
How does BodBot AI Personal Trainer work?
BodBot uses artificial intelligence to analyze user inputs on goals, fitness level, and equipment to generate personalized workout and nutrition plans.
What features does BodBot AI Personal Trainer offer?
BodBot offers personalized workout plans, nutrition guidance, progress tracking, goal setting, exercise videos, and access to certified trainers.
Is BodBot suitable for beginners?
Yes, BodBot is suitable for beginners as it tailors workouts to individual fitness levels and gradually progresses as users improve.
Can BodBot be used at home or in the gym?
Yes, BodBot can be used both at home and in the gym as it adapts workouts based on the available equipment specified by the user.
Is BodBot AI Personal Trainer free to use?
BodBot offers a free version with limited features, but a premium subscription is available for access to more personalized plans and features.
Does BodBot provide nutritional guidance?
Yes, BodBot offers nutritional guidance and meal planning based on individual goals and preferences.
How often should I use BodBot AI Personal Trainer?
It is recommended to use BodBot regularly to stay consistent with workouts and track progress effectively.
Is there customer support available for BodBot users?
Yes, BodBot provides customer support to assist users with any questions or issues they may encounter while using the app.
Can I connect wearable devices or apps to BodBot AI Personal Trainer?
Yes, BodBot allows users to connect wearable devices or popular fitness apps to sync data for more accurate tracking and analysis.
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